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Vegetarian
Winter Warmers
Hearty
Sausage Hotpot

Serves
4-6
Ingredients
1
onion, peeled and chopped
1 tablespoon vegetable oil
1 tin baked beans
1 tin chopped tomatoes
3 teaspoons mixed herbs
1 packet vegetarian sausages
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Method
Step
one: Fry the chopped onion in oil until beginning to brown.
Step
two: Add the beans, tomatoes and herbs. Bring to the boil and
then simmer until ready to serve.
Step
three: Fry the sausages until browned. Cut into chunks then
add to the beans. Continue to simmer for up to 15 minutes until
required. Serve with crusty bread.
You could also try
- Adding some chilli to spice it up.
- Using a different variety of baked beans, such as BBQ flavour.
©
The Vegetarian Society
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Stew
and Herb Dumplings

Serves
4
Ingredients
Stew
1
leek, washed well and cut into bite sized chunks
2 medium onions, peeled and cut into bite sized chunks
3 medium (500g) potatoes, peeled and cut into bite sized chunks
3 4 (300g) carrots, peeled and cut into bite sized
chunks
1-2 handfuls pearl barley (soaked overnight in cold water
or soaked in hot water for an hour)
1ltr vegetable stock
1x 400g can butter beans, rinsed and drained
to taste salt and pepper
Herb
Dumplings (optional)
(Makes
about 16)
125g self raising flour
50g vegetable suet
1tbs onion, peeled and very finely chopped
2tsp dried mixed herbs
to taste salt and pepper
100ml very cold water
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Method
1.
For the stew: Put all ingredients except the butter beans in
a large saucepan and bring to the boil. Cover with a lid and
simmer for 30 minutes.
2.
Add the butter beans, return to the boil then add the dumplings
(if using). Replace lid and simmer for a further 15 minutes
To
serve:
Herb
dumplings
Pickled red cabbage, or chopped pickled beetroot (optional)
Mix
all dry ingredients. Just before adding to the stew, mix in
enough cold water to make a rather sticky dough. Drop rounded
teaspoonfuls into the simmering soup and continue as point 2.
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Quick
Chickpea Curry

Serves
4
Ingredients
3tbsp
vegetable oil
3 cloves garlic, peeled and finely chopped or crushed
4cm fresh root ginger, peeled and finely chopped or grated
2tsp ground cumin
2tsp ground coriander
2 fresh tomatoes, chopped
150ml light stock
2 onions, peeled and chopped
225g mushrooms, sliced
1 tin (approximately 400g) chickpeas, drained and rinsed
50g creamed coconut, grated
3tbsp fresh coriander, chopped
75g flaked almonds, toasted
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1.
Lightly fry the garlic, ginger and spices in a tablespoon of
oil for 2 to 3 minutes. Add the tomatoes and stock and cook
for another minute.
2.
Blend to a paste and set to one side.
3.
Fry the onion in 2tbsp oil for 3 minutes, add the mushrooms
and cook for a further 3 minutes.
4.
Pour the paste over the onion and mushrooms, and add the chickpeas
and most of the coriander. Heat gently for 10 minutes.
5.
Stir in the coconut and almonds, saving a few to sprinkle on
top of the meal along with remaining coriander.
6.
Serve with rice or cous cous, breads or poppadoms and mango
chutney.
©
The Vegetarian Society
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Leek
and Cheese Crumble

Serves
4
Shopping list
500g
leeks (trimmed)
400ml light stock
100ml single cream
1 tbsp wholegrain mustard
100g breadcrumbs (white)
30g skinned hazelnuts
2 tbsp parsley, roughly chopped
125g vegetarian Caerphilly or Cheshire cheese, finely grated
or crumbled
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Method
Pre-heat
oven to Gas 6/200C/400F
1.
Slice the leeks into thick circles (no larger than 2 cm) and
place in a large saucepan with the stock, cream and mustard.
Cook gently for 15 minutes until starting to soften.
2.
Transfer to a ceramic baking dish, saving 2 or 3 tbsp of the
stock mixture.
3.
Place the breadcrumbs, nuts and parsley in a food processor
and whizz together until finely chopped.
4.
Scatter the crumble and cheese over the leeks and drizzle the
remaining stock mixture over the top. Bake for 10 to 15 minutes
until starting to turn crisp and golden. If necessary finish
under the grill.
©
The Vegetarian Society
|
Curly
Kale Potato Cakes

Serves
4
Prep Time: 10 mins
Cooking Time: 45 mins
Ingredients
500g
baking potatoes, peeled, cut into large pieces
200g trimmed leek(s) finely chopped
75g curly kale, finely shredded
50g butter
2 tsp caraway seeds
1 tsp paprika
3 tsp wholegrain mustard
2 medium free range egg yolks
2 tbsp crème fraiche
100g vegetarian smoked cheddar, thinly sliced
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Method
1.
Bring the potatoes to the boil in a medium sized saucepan and
then simmer slowly for 30 minutes until cooked. Drain and dry
slightly in the pan before mashing or putting through a potato
ricer.
2.
Sauté the leek and kale in half the butter until soft.
Add the spices and cook for a further 2 minutes.
3.
Mix together the potato, vegetables, mustard, egg yolk and crème
fraiche in a large bowl, and then form into 4 large cakes (or
8 small ones).
4.
Heat the remaining butter in a large non-stick frying pan and
gently cook the potato cakes on both sides until dark golden
and crispy.
5.
Top the cakes with the cheese and place under a hot grill until
melting.
Serve
with a shredded white cabbage and carrot salad (or as a side
dish with veggie sausages
©
The Vegetarian Society 2007
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All
recipes courtesy of The
Vegetarian Society where you will find lots more recipes and information
about the vegetarian lifestyle.
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